Embrace the Art of Yog and Pranayam for a Healthier, Happier Life.

Calm your mind, energize your body, and awaken your spirit. Begin your journey to balance, wellness, and inner peace today.

Our Services

Nurture your body, calm your mind, and uplift your spirit.
Experience the healing power of Yog and Pranayam in every session.

General Yoga

Weight Management Yoga

Senior Citizen Yoga

Yoga For Kids

Pranayam

Diet & Lifestyle Consultation

Detox & Healing Programs

Corporate wellness Programs

About Me

Namaste, I’m Kirti Pandey. Yoga entered my life as a simple practice but soon became my way of living. Through yoga and pranayama, I found healing, clarity, and strength and today, I share that gift with others. I believe yoga is not about perfection, but about connection with your body, breath, and inner self. My goal is to create a safe and joyful space where anyone can start their journey toward wellness.

Why Join Us

At YogandPranayam, we believe yoga is more than just postures. It is a journey to harmony between body, mind, and soul. Our classes are designed to help you build strength, improve flexibility, and achieve inner peace, no matter your age or experience level.

Our Clients Speak!

Take a look at what our clients have to say about our work and dedication that keeps them coming back for more.

 5/5

Your yoga classes have improved my health, flexibility, and focus. The way you guide with personal attention makes every student feel comfortable and confident.

Anshu

 4.8/5

You explain every asana with such clarity and ensure we do it correctly.I appreciate your patience and the way you encourage me to go at our own pace.

Pradeep